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Blog
The Healthy Scoop
On Fertility, Menopause and Men's Health
In Balancing Hormone Health
Chances are you’ve heard of cortisol—it’s often called the "stress hormone." But did you know that cortisol does more than just handle stress? It impacts your energy, weight, blood sugar, sleep, and even cholesterol levels. When your body pumps out too much cortisol for too long, it can leave you feeling exhausted, struggling with weight, or even dealing with elevated cholesterol.
When cortisol levels are balanced, you’re better equipped to handle stress, regulate your mood, and support vital bodily functions like metabolism and blood pressure.
Chemicals Linked to Breast & Testicular Cancer
A personalized approach to weight loss
You Are Nutrient Deficient Long Before Symptoms Start?
Side Effects of GLP-1 Weight Loss Medications
The Connection Between Your Microbiome and Anxiety
A strong nutritional foundation of diet, movement, and symptom resolution lead to whole-body health. Getting personalized nutrition, dependent on your body's needs, with information gained from functional nutrition evaluation of your blood is personalized knowledge and healthcare.
Dr. Plank's Specialties
